CLASSES AND PERSONAL TRAINING
IQ Lifestyle tutors are active members of the fitness community. Although IQ Lifestyle specialise in the education side of the fitness industry, tutors still provide public classes for different fitness and wellness facilities. You can view our current timetable below. Please note that you should contact the facility directly to make a booking as IQ Lifestyle do not handle bookings or pricing unless stated.
​
Private bookings are also available. We work with corporate clients, VIPS and private clients to offer bespoke services.
​​
AUGUST 2024
THE B1 - AL BARSHA, DUBAI (Book through https://meetntrain.com/community/fitnesswithgemmaq)
Thursday 8th 10.00am - Yoga (Gemma)
Sunday 10th August 10.00am - Yoga (Gemma)
Saturday 24th August 10.00am - Yoga (Gemma)
Any booking issues for these classes please contact +971504670458 (Gemma)
​​​​
GYMNATION - MOTOR CITY, DUBAI (Gymnation members only)
Monday 5th 6.45pm - Pilates (Gemma)
Sunday 18th August 9:30am - Flow yoga (Gemma)
Sunday 18th August 10.30am - Pilates (Gemma)
Monday 19th 6.45pm - Pilates (Gemma)
Sunday 25th August 9:30am - Flow yoga (Gemma)
Sunday 25th August 10.30am - Pilates (Gemma)
Monday 26th 6.45pm - Pilates (Gemma)
​
LVL UP Gyms - PRODUCTION CITY, DUBAI (Contact www.lvlupgyms.com)
Tuesday 6th 4.30pm - Pilates Matwork (Gemma)
Tuesday 13th 4.30pm - Pilates Matwork (Gemma)
Tuesday 20th 4.30pm - Pilates Matwork (Gemma)
​​
SIRO - ZA'ABEEL ONE, DUBAI (Contact www.sirohotels.com/one-zaabeel)
Tuesday 6th 9.00am - Pilates Reformer (Gemma)
Friday 9th 9.00am - Pilates Reformer (Gemma)
Saturday 10th 10.00am - Pilates Reformer (Gemma)
Monday 12th 5.30pm - Pilates Reformer (Gemma)
Tuesday 13th 9.00am - Pilates Reformer (Gemma)
Friday 16th 9.00am - Pilates Reformer (Gemma)
Saturday 17th 10.00am - Pilates Reformer (Gemma)
Tuesday 20th 9.00am - Pilates Reformer (Gemma)
​​
LEVEL UP PILATES - DUBAI HILLS, DUBAI (Contact www.leveluppilates.ae)
Wednesday 7th 7.00pm - Reformer Intermediate (Gemma)
Wednesday 7th 8.00pm - Reformer All levels (Gemma)
Wednesday 14th 7.00pm - Reformer Intermediate (Gemma)
Wednesday 14th 8.00pm - Reformer All levels (Gemma)
Wednesday 21st 7.00pm - Reformer Intermediate (Gemma)
Wednesday 21st 8.00pm - Reformer All levels (Gemma)
​
​
PERSONAL TRAINING & ONLINE COACHING
Our face to face Personal Training, Pilates or Yoga sessions can be booked with Irfan, Maha and Gemma, subject to availability, in and around Dubai Sports City and Nshama Town Square throughout the week.
​
Private football (soccer) coaching, children's fitness activities and group training are also available around Dubai. Please contact 0562435841 for football and children's fitness.
​
Online Training
For clients who are competent in the gym but need accountability or assistance with programming to reach their goals, our online training package is the perfect option.
​
Train at your own convenience in your own location.
​
Our team can design water-based exercise, Pilates, yoga, gym and home training programmes to work alongside your daily schedule and activities. We also work with pregnant women, children and clients with medical conditions or injury so rest assured you're in safe hands!
ENQUIRE NOW
Before booking a course it is important to have a complimentary consultation via Zoom / WhatsApp / In person to discuss the right course for you, eligibility and career pathways since there is a no refund or transfer policy.
​
Please leave your details so we can contact you.